![]() In fact, poor fitting shoes are one of the most common causes of foot cramps. Others are simple and can be easily resolved. As we’ve reviewed, some are serious and will require further treatment. You may get foot and leg cramps for many reasons. So, if you’re having leg cramps, your doctor may take a closer look at your diet or recommend some new supplements.ĭiagnosing and Treating Foot and Leg Cramps That’s especially true if you also take a medication, such as a diuretic, that makes it harder for your body to retain these minerals. ![]() If your diet is low in potassium, calcium or magnesium, you may experience painful cramps. What you eat (or don’t) can also cause leg cramps. That’s why, if PAD is giving you leg cramps, it’s crucial to see your doctor right away. Remember, PAD is a progressive condition, and a serious medical problem. And the cramps should improve when you rest your legs. So, if PAD is causing your leg cramps, they tend to show up when you walk or exercise. This compromised circulation means your legs don’t get enough oxygen to support activity. That’s why leg cramps are a classic symptom of Peripheral Arterial Disease (PAD.) With this condition, your arteries narrow, so not enough oxygen-rich blood reaches your legs and feet. When your blood doesn’t flow properly through your body, you may develop cramps. Your podiatrist can help decide if nerve damage is causing your leg or foot cramps. If you have arthritis in your back, or if you have a pinched nerve, the pressure could also leave you with cramps in your legs or feet. So your muscles can fire up, or cramp, at the wrong time. As a result, they don’t send proper messages from your muscles to your brain. Why does this happen? With neuropathy-a condition that’s common if you have diabetes-your nerves are damaged. Certain types of nerve disease, including peripheral neuropathy, can give you leg cramps and foot cramps. Sometimes, something more serious could be causing your foot or leg cramps. ![]() And if you don’t drink enough when you exercise, dehydration can make those cramps even worse.Ĭan Nerve Disease Cause Leg and Foot Cramps? If you’ve been walking for hours, or have started a new workout, muscle cramps could be the cause of your discomfort. That makes them contract, which is when you feel a cramp in your foot or leg. Why? Intense physical activity can overstimulate your muscle fibers. This first reason is the most common: if you overload your muscles, you may develop cramps. So, today, we’ll walk you through some reasons why your legs and feet cramp. But sometimes, you need a little help getting started. Seeing your podiatrist is the best way to diagnose your foot or leg cramps. Do you feel painful cramps in your feet or legs? Do you want to know the cause of your discomfort, so you can find pain relief? Sometimes, getting answers can be tough-that’s because many different conditions can cause foot and leg cramps.
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